Working on Your Arm and Shoulder Movements | Nordic Walking SIKANA English 1:47 6 years ago 18 273 Скачать Далее
Stop Doing This With Your Arms (and Walk Properly) Upright Health 5:58 1 year ago 23 546 Скачать Далее
The Nordic Pole Walking Technique by Nordixx Canada InsideOut Physiotherapy 22:28 7 years ago 267 392 Скачать Далее
Nordic Walking for Beginners - Walking Rhythm and Arm Swing Nordic Walker 3:13 2 years ago 7 308 Скачать Далее
Video Series - Nordic Walking Technique - Part #3 - Shoulders Nordic Walker 3:19 2 years ago 5 398 Скачать Далее
Video Series - Nordic Walking Technique - Part #1 - Long Steps Nordic Walker 6:35 2 years ago 44 405 Скачать Далее
Video Series - Nordic Walking Technique - Part #2 - Posture Nordic Walker 4:47 2 years ago 9 690 Скачать Далее
Six Mistakes to Avoid to Perfect Your Movement | Nordic Walking SIKANA English 2:33 6 years ago 113 241 Скачать Далее
3 Key Movements Over-50's Should Do Daily! HT Physio – Over-Fifties Specialist Physio 10:26 5 months ago 1 124 613 Скачать Далее
Nordic Walking - How To Extend Your Arm Walking With Poles for Fitness or Balance - by York Nordic 2:01 12 years ago 6 674 Скачать Далее